Personal Trainer  •  Hitchin  •  Bannatyne Fairfield

TRAIN HARD.
LIVE STRONGER.

Weight Training & Mobility  •  1:1 Coaching  •  Weight Loss  •  Accountability

1:1 Personal Coaching
17 Clients Transformed & Counting
100% Commitment to You
About Dom

I'VE BEEN WHERE YOU ARE.

I didn't always look or feel like this. My own transformation between 2022 and 2025 is the reason I'm so passionate about helping others.

Honestly, I didn't notice the change myself until I looked back at old photos. What made the difference wasn't some extreme diet or punishing programme. It was learning to enjoy my training, staying mindful (not strict) with food, and showing up consistently. I still drink. I still eat junk food, just in moderation most of the time.

I'm proud of what I've achieved, and even more passionate about helping others find that same balance and confidence. Based at Bannatyne Fairfield, I coach 1:1 across weight training, mobility, weight loss and accountability. Programmes built around your life, not the other way round.

Weight Training Mobility Weight Loss Strength Accountability
Level 3 Personal Trainer
First Aid Certified
REPs Registered
Follow @sharpe.strength
I'm proud of what I've achieved, and even more passionate about helping others find that same balance and confidence.
— Dom Sharpe
Bannatyne Fairfield @sharpe.strength
What I Offer

TRAINING THAT ACTUALLY WORKS

No cookie-cutter plans. Everything is built around you, your schedule and what you want to achieve.

1:1 Personal Training

Proper one-to-one training, written entirely around you. No generic plans, no wasted time. Every session has a purpose.

  • Programme written for you
  • Technique coaching every session
  • Progressive overload built in
Book a session

Mobility & Strength

If you're stiff, picking up niggles or just want to move better, this is the place to start. Lift better, feel better.

  • Movement screening
  • Corrective exercise
  • Flexibility work built in
Start moving better

Accountability Coaching

Training only works if you show up. Regular check-ins, honest reviews and someone in your corner when motivation drops.

  • Regular progress reviews
  • Goal setting and tracking
  • Direct message support
Stay on track
Why Choose Dom

THE SHARPE DIFFERENCE

Plenty of trainers will take your money and hand you a plan. Dom will take the time to actually understand you. That changes everything.

Goal-Focused

Every session is structured around what you're trying to achieve, not a generic template.

Safe & Effective

Training hard doesn't mean training recklessly. Technique and safety always come first.

Flexible Scheduling

Sessions available mornings, afternoons and evenings, fitting around your life, not the other way around.

Always Available

Got a question between sessions? Message Dom directly and you'll get a proper response.

Find Your Fit

WHAT KIND OF CLIENT ARE YOU?

Three quick questions. Get your recommended programme.

What's your main goal?

How would you describe your training history?

How often can you commit to sessions?

Your recommended programme

Weight Loss Programme

Get Started

Question 1 of 3

Client Stories

REAL PEOPLE. REAL RESULTS.

Don't take Dom's word for it. Hear from the people he trains.

Results

THE PROOF IS IN THE NUMBERS.

Real data from real clients. Tracked with InBody body composition analysis.

InBody body composition scan showing client progress - weight loss and muscle gain
Tracked via InBody Body Composition Analysis
Client Progress Scan

Body Recomposition Done Right

This is what consistency and accountability actually looks like, measured over 8 weeks with InBody scanning.

23.1%
Body Fat
−4.2%
34.7kg
Skeletal Muscle
+1.5kg
79.8kg
Total Weight
−1.2kg

The scale only dropped 1.2kg, but the body composition shift is dramatic. Less fat, more muscle, better health. This is why Dom tracks beyond the scales.

Want results like this?

Get Your Free Consultation
Free Tools

KNOW YOUR NUMBERS

Use these as a starting point. Dom will take it from there.

BMI Calculator

Body Mass Index: a rough measure of whether your weight is in a healthy range for your height.

1 Rep Max Calculator

Estimate your one-rep max and see what you should be lifting at different training percentages.

Not sure what to do with your results? Dom will build a plan around them.

Book a Free Consultation
Invest in Yourself

SIMPLE, HONEST PRICING

No hidden fees. No long contracts. Just good training.

Single Session

£ 50

per session

  • 1:1 with Dom
  • Full session plan written for you
  • Technique coaching throughout
  • No commitment required
Book a Session

Monthly Coaching

£ 180

per month (4 sessions)

  • 4 sessions per month
  • Programme updated each month
  • Progress tracking
  • WhatsApp support
Enquire

First consultation is always free. Get in touch to find out which option suits you best.

Questions

GOT A QUESTION?

Not at all. Dom works with all levels, from complete beginners to experienced lifters. The programme is built around where you are right now, not where you think you should be.

All sessions are at Bannatyne Fairfield, Kingsley Ave, Fairfield Park, Hitchin SG5 4JJ. The gym has a full range of equipment for weight training, cardio and mobility work.

Sessions are typically 60 minutes. The first session is slightly longer as Dom will go through your goals, any injuries or limitations, and how you train currently.

Let Dom know before your first session. He programmes around injuries and works closely with clients who have mobility issues, back pain, or long-term conditions. If something is outside his scope he will tell you honestly.

Dom provides practical nutrition guidance as part of his coaching. Not a rigid meal plan, but realistic advice you can actually follow. He won't tell you to cut out everything you enjoy.

Most clients notice a difference in how they feel within a few weeks: more energy, better movement, stronger in the gym. Visible physical changes typically follow after 6 to 8 weeks of consistent training and nutrition. Everyone's different.

Yes. Dom asks for 24 hours notice where possible. Life happens, just message him directly and he will sort it out.

Something else on your mind? Just ask.

Get in Touch
Free Consultation

BOOK YOUR FREE SESSION

Fill in the form and Dom will be in touch to arrange your free consultation. No commitment, no pressure, just an honest conversation about what you want to achieve.

WhatsApp / Phone 07375 219353
Instagram @sharpe.strength
Location Bannatyne Fairfield, Hitchin SG5 4JJ
First Session Free Consultation

Your details will only be used to contact you about your consultation. No spam, ever.

Request Sent!

Dom will be in touch shortly to arrange your free consultation. Looking forward to speaking with you.

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