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Personal Trainer in Letchworth

Dom Sharpe coaches 1:1 from Studio 180, a private personal training studio at Unit 8 Business Centre East, Fifth Avenue, Letchworth Garden City SG6 2TS. If the thought of a busy gym floor is the thing that has kept you from starting, this is the version of training without it.

A studio, not a gym floor

Training in a private studio changes the first six weeks more than people expect. There is no queuing for a rack, no music you did not choose at full volume, and nobody watching you learn a movement for the first time. It is just you, Dom and the session.

That makes it a good fit for beginners, for anyone coming back after years away, and for people who simply want their hour to be quiet and focused. Clients come from Letchworth, Baldock, Willian, Norton and the Stevenage side.

Prefer a gym floor to a private studio? Dom put together a factual comparison of every gym in Letchworth.

The coaching

18.9%
Body Fat
−4.2%
36.2kg
Skeletal Muscle
+1.5kg
78.6kg
Total Weight
−1.2kg

One client's 8-week InBody scan, tracked the same way every client is: real numbers, not a bathroom scale.

Same standard wherever Dom coaches: 60-minute 1:1 sessions, a programme written for you, technique work on every lift and progress measured with InBody body composition scans. If you train between sessions, the app option gives you your programme with demonstration videos and direct messaging support.

"Thanks to his tailored programming, I've seen steady fat loss alongside real gains in strength and mobility." Sally-Anne, client

See client results, with the scans

Prices

1-2-1 Personal Training£42 per session
6-Week Coaching£252, £42 per week
6-Week Coaching + App£288, £48 per week
6-Week Programme + Check-ins£180, £30 per week

No joining fee and nothing tying you in. Full pricing details.

Questions

What is Studio 180 like?

A private personal training studio on Fifth Avenue in Letchworth Garden City. No crowds, no queuing for kit and nobody watching you train. It suits people who find big gym floors off-putting.

I am a complete beginner. Is that a problem?

No. Dom works with all levels and a private studio is honestly the easiest place to start. The programme is built around where you are right now.

Do I need my own equipment or a gym membership?

No membership is needed for the studio. It is set up specifically for personal training, so the kit you need for your session is there.

How do I book?

Send the consultation form, or message Dom on WhatsApp on 07375 219353. The first consultation is free and there is nothing to sign.

More questions, answered on the main FAQ

Book a Free Consultation

Nearer Hitchin? Dom also coaches at Bannatyne Fairfield: personal trainer in Hitchin.

SHARPE.STRENGTH

Personal Trainer & Strength Coach

Bannatyne Fairfield, Hitchin  •  Studio 180, Letchworth

Weight Training  •  Mobility  •  Weight Loss  •  Accountability

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@sharpe.strength 07375 219353 sharpe.strength1@gmail.com

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